Are you worried your parents are
splitting
up?
If so, this website is to
help
you
understand
and feel a bit better
• Home
• How to cope
• Why are Mum and Dad splitting up?
• Parents behaving oddly
• Reasons to be cheerful!
• How do you feel?
• How to feel better
• What will happen to me?
• How Mum and Dad
should treat you
• Mum and Dad’s new friends
• A-Z of separation/divorce
• Getting further help
• Diary
• Print this page
• Views from children
Diary
Why have this diary?
When you have filled in the diary a bit, print the pages. You could keep them in a private place. Look at it in a few weeks or months to see how things have changed (hopefully things are better).
Show it to Mum or Dad or another special person if it feels right. This is a brave thing to do and will help you. It is a really easy way to tell them about how you feel. But if it doesn’t feel right don’t. It’s yours and it’s private.
